Uncover your fittest self. 

With Open Door's Yoga Teacher Training, you will:

  • deepen your practice,
  • increase your strength and flexibility, and
  • become qualified to teach with confidence.

I'm so happy I chose Open Door. The instruction was excellent and the curriculum was comprehensive. I highly recommend Open Door if you want to teach, or if you simply want to deepen your personal practice." ‚Äč- Mary Perera



Everything is on-line! You will receive:

  • Pre-recorded classes
  • Live, weekly meetings with a Master Teacher (recorded in case you need to miss)
  • Optional one-on-one meetings
  • Digital flashcards
  • Manual/Workbook
  • Free bonuses
  • 12-week duration
  • Lifetime access
Suitable for All Levels

While this course is definitely challenging, we teach alternatives for every "difficult" pose. From beginner to experienced yogi, you'll find your fit.

Small Class Size

We only take a handful of very special students each round. This allows us to give you the individual attention you deserve, building your skills and confidence.

Diversity Focus

We take pride in teaching people of all races, religions, and gender identities. We teach our teachers how to reach out to all kinds of students of their own. Because yoga is for everyone!



  • 68 pages in full color
  • A photo of a Master Teacher demonstrating each pose
  • Room for your personal teaching notes on cues, adjusts, props, and more
  • Fillable online or can be printed out

But Wait, There's More: Online Flash Cards!

Just like we used in Elementary School! Well, almost.

These flash cards are provided FREE as part of your training. We use an online platform so you don't have to lug around paper cards wherever you go. They're all on your phone!

One side of the card contains the Sanskrit name of the asana. The other side has the English name, a guide to pronunciation, and a photo of the pose. 

You can quiz yourself using either side: start with the Sanskrit and see if you know the English, or vice versa.

You can also shuffle the deck to practice in a random order.

Apply Here

It was an awesome experience and I have put into daily practice many many of the things I learned. The teachers are all above any standards that I ever imagined and the classes are fantastic. I am grateful for the experience." - Sol Zaragoza

FREE Bonuses!

Because who doesn't like free stuff?!

Here are 3 short courses, absolutely free! These courses are not available anywhere else on the Open Door website. They are our gifts to those of you who undertake this training. We put them together with the Yoga Teacher Training in mind, and we believe they will help you get the most out of the program.

Bonus 1:

Top 10 Mind Hacks to Start Exercising

This Yoga Teacher Training will require a lot of you - physically and mentally.

This course teaches you how to psych yourself up for the challenge!

What's Included:

  • A video presentation
  • An accompanying 16-page eBook

Bonus 2:

7 Ways to Motivate Yourself to Do Things You Don't Want to Do

Do you struggle with reliably getting yourself to do what you know you should do? 

Learn to change your life by developing more self-control.

What's Included:

  • A video presentation
  • An accompanying 14-page eBook

Bonus 3: 

11 Ways to Build Your Mental Strength and Willpower

How is it some people have great mental strength and willpower?

This course gives you 11 simple practices to build your willpower day by day.

What's Included:

  • A video presentation
  • An accompanying 4-page eBook

Everything was exactly the way it should have been. Amazing, encouraging teachers. Wise and knowledgeable with plenty of experience." - Scarlett Duarte

Meet Your Teachers

Join Master Teachers Michelle Scarbrough, Niki Saccareccia, and Oleg Flow for a yoga adventure!




Top features

  • 100 Hours of Training in Ashtanga Yoga
  • Pre-recorded Classes
  • Live, weekly meetings with a Master Teacher (recorded in case you need to miss)
  • Online Flashcards of the asanas
  • Manual/Workbook
  • 3 FREE Bonus Mini-Courses
  • 12-Week Duration
  • Lifetime Access

Best for current Yoga Teachers and yogis wanting to deepen their knowledge of Ashtanga.




Most Popular

  • 200 Hours of Training in How to Teach Yoga and Ashtanga Yoga
  • Everything in the basic level PLUS an extra 100 hours on teaching yoga
  • Weekly, live, online meetings with a Master Teacher
  • 3 FREE Bonus Mini-Courses
  • 12-Week Duration
  • Lifetime Access

Best for people ready to become yoga teachers.




Top features

  • Everything in the Advanced Level
  • Registration with Yoga Alliance
  • 3 FREE Bonus Mini-Courses
  • 12-Week Duration
  • Lifetime Access
  • 15% off Open Door's Meditation Teacher Training if taken within 1 year

Best for people wanting to teach yoga in a gym or other location where being registered with YA is helpful.




Be sure to check with your doctor before beginning this or any other exercise program.