OPEN DOOR YOGA, MEDITATION, & LIFE COACHING
  • Home
  • Online Classes
    • Body Awakening Yoga
    • Breathe and Release Restoration Yoga
    • Breathe with Me Creativity Yoga
    • Breathe with Me Pilates
    • Breathe with Me Yoga
    • Evening Unwind Meditation
    • Gentle Yoga
    • Gentle Flow Yoga
    • Gratitude, Meditation & Breathwork
    • Mystic Monday Meditation
    • Pause, Breathe, Let Go
    • Relax, Release, & Replenish
    • Yoga It Out
  • Meditation Teacher Training
  • Yoga Teacher Training
  • Life Coaching
  • Freebies
  • About Us
    • Benefits
    • Teachers
    • FAQ's Meditation
    • FAQ's Yoga
  • Rates
  • Contact

Body Restoration Yoga

Picture
Class begins seated or resting mindfully on your back, and evolves into a slow and accessible flow.

You will focus on untying the knots, and releasing the mind and body, in preparation for deep rest and relaxation.
​
​ A perfect way to end your day!

60 minutes.

Picture

About Your Teacher

Picture

Phyllis Douglass (known on stage as Vox Angelus) is a certified Yoga Teacher through Western Yoga College (WYC), a Yoga Alliance E-RYT, YACEP, Massage Therapist (CAMTC# 56843), and Pilates Trainer. She has 25+ years of experience teaching, providing workshops, and facilitating wellness and spiritual retreats. She has practiced yoga and meditation for many years, and was guided to bring it back to its origin of truth - the interconnectivity of body, mind, and soul!​   

Picture

We hope to see you in our etheric studio soon!

Telephone

909-620-YOGA(9642)

Email                                                 Address

info@opendoor2yoga.org                         319 S. Park Ave., Suite E
                                                                         Pomona, CA 91711
  • Home
  • Online Classes
    • Body Awakening Yoga
    • Breathe and Release Restoration Yoga
    • Breathe with Me Creativity Yoga
    • Breathe with Me Pilates
    • Breathe with Me Yoga
    • Evening Unwind Meditation
    • Gentle Yoga
    • Gentle Flow Yoga
    • Gratitude, Meditation & Breathwork
    • Mystic Monday Meditation
    • Pause, Breathe, Let Go
    • Relax, Release, & Replenish
    • Yoga It Out
  • Meditation Teacher Training
  • Yoga Teacher Training
  • Life Coaching
  • Freebies
  • About Us
    • Benefits
    • Teachers
    • FAQ's Meditation
    • FAQ's Yoga
  • Rates
  • Contact